Blog

The old PlanMyWorkday writing is back.

Productivity, ADHD, planning, and work systems content from the original site, now living beside the rebuilt app instead of being buried behind it.

Planning Secrets Only Millionaires Know: Let's Spill Some Tea
July 11, 20256 min read

Planning Secrets Only Millionaires Know: Let's Spill Some Tea

The real talk on success: it's predictable. Here's what we've learned about how millionaires plan differently and how you can too.

PMWD Editorial Team

Behavioral Economist

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Why Planning Can Make You a Millionaire (and Happier, Too)
July 7, 20257 min read

Why Planning Can Make You a Millionaire (and Happier, Too)

The foundation of building wealth, clarity, and emotional resilience through strategic planning

Dr. Sarah Mitchell

Behavioral Economist

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Wished Someone Screamed at Me This Earlier: Stop Healing
June 27, 20256 min read

Wished Someone Screamed at Me This Earlier: Stop Healing

The Myth of Endless Self-Work

Dr. Emily Carter

Productivity Specialist

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Why Productivity Hacks Fail When You've Experienced Trauma
June 24, 20254 min read

Why Productivity Hacks Fail When You've Experienced Trauma

Most productivity advice is garbage if you're dealing with unhealed trauma. Learn why your brain isn't sabotaging you it's protecting you and discover trauma-informed strategies that actually work.

PlanMyWorkday Content Team

Mental Health and Productivity Specialists

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Stuck in Sleepless Limbo? Try These Research-Proven Tricks to Reset Your Body Clock
June 17, 20253 min read

Stuck in Sleepless Limbo? Try These Research-Proven Tricks to Reset Your Body Clock

Discover evidence-based techniques to reshape your internal clock and reclaim restful nights using the 10-3-2-1-0 framework and proven grounding exercises.

PlanMyWorkday Content Team

Consists of Sleep and Wellness Experts

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75/33 Method: The Science-Backed Productivity System Beating Pomodoro
June 9, 20256 min read

75/33 Method: The Science-Backed Productivity System Beating Pomodoro

Your Most Productive Workday Starts Right Now

PlanMyWorkday Content Team

Productivity Research Specialist with 8 years of experience in cognitive performance optimization

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If You've Been Faking Confidence, Read This
June 5, 20255 min read

If You've Been Faking Confidence, Read This

The Quiet Strength of Confidence.

PlanMyWorkday Content Team

Self-Development Writer

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Internal Control Over External Outcomes
May 28, 20256 min read

Internal Control Over External Outcomes

A story about choosing yourself again - practical strategies for reclaiming your authentic self from the weight of others' expectations.

PlanMyWorkday Content Team

Self-Development Writer

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When Focus Fails and Emotions Explode: Living With ADHD's Other Side
May 10, 20255 min read

When Focus Fails and Emotions Explode: Living With ADHD's Other Side

Explore the connection between ADHD and anxiety, and discover practical strategies to manage emotional dysregulation.

PlanMyWorkday Content Team

Neurodivergent Individual with 10 years of experience dealing with ADHD

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Morning Routine For ADHD
May 7, 20254 min read

Morning Routine For ADHD

Discover how to create a morning routine that actually works for ADHD by leveraging your dopamine system.

Planmyworkday Founder

Neurodivergent Individual with 10 years of experience dealing with ADHD

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10 Productivity Tips for ADHD Warriors
April 28, 20254 min read

10 Productivity Tips for ADHD Warriors

Discover practical productivity strategies tailored for people with ADHD to help manage focus, time, and energy throughout the workday.

Dr. Emily Carter

Productivity Specialist

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